Been feeling Emo lately?  One thing to look at may be a change in your diet.As described in nutritionist Sue Gilbert's excellent article on the effects of food on mood, a low carb diet has the effect of lowering serotonin, a chemical that has the effect of reducing pain and producing a sense of calm…

There was a farmer in China who had a beautiful horse.  One day the horse ran away and all the neighbors came over to console the farmer. The farmer asked, "Is this a good thing or a bad thing?"Several days later, the farmer's horse returned and all the neighbors came over to rejoice with the farmer…

Just thought I’d give all of you a nice list of things to think about. This isn’t an in-depth post, but more of a thought for the day — is there someone you’d like to make happy today? Making others happy is one of the best ways to have a great day yourself. It can brighten the world around you. Thi…